I began my love of movement since before I can remember, and in 2002 I was fortunate enough to discover ballroom dance. I became a professional dancer, competitor and teacher for the next 14 years in Sacramento and San Diego. After meeting my husband, we moved to New York and that is where I discovered yoga. I fell in love with this healing form of movement. Yoga quickly became more than the asanas, but a way of life. I received my 200 hour training with Dawn Stidd through Peaceful Warrior Yoga Studio in 2017, and that was just the beginning. Since then I have received my 50 hour Extensions Program Certification with CorePower, Yoga Wall Certified Level 1 and 2 with Jason Cull, Certified Breath Coach with Lucas Rockwood, Certified Yin Yoga Teacher through Loka School of Yoga, 300 hour teacher training with YogaMu. 

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Beyond the asanas I love to offer sound baths, which are meditative sound therapy sessions. I use a set of 7 crystal singing bowls set to 432 HZ (the healing vibration), Tibetan bowls, gong, a different variety of chimes, hand drum and rain stick. 

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I love what I do and I remain a student always, always growing and learning. I aim to bring my love of yoga to my classes by creating a safe space for mindful movement, awareness and positivity. 

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Forms of Payment Accepted:

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